At the risk of stating the obvious, it has been a stressful time.

Not only are we living through a once in a century pandemic. To make matters worse, the measures we have taken as a result have destroyed the economy. Not to mention our social lives.

If you are feeling a little stressed, well, that is normal.

The corona-virus pandemic has caused a major economic crisis.

Like most countries, Australia opted for an unprecedented public health intervention to protect people from the pathogen. So far, it is working. Compared with other parts of the world, the rate of transmission and number of deaths remains low.

The corona-virus outbreak has taken a sledgehammer to the Australian jobs market.

While unemployment increased only slightly in March, it looks likely that many more Australians will lose their jobs in coming months. The government’s own Treasury figures are forecasting an unemployment rate of 10% by the middle of the year.

With the corona virus outbreak threatening to overwhelm our health system, many of us are choosing to self isolate.

For others, it’s only a matter of time before we’re told to stay home.

This will mean an enforced layoff for some workers, such as those in hospitality.

Effective recruiting is essential to the success of any business.

The right team can make a good business great and a great business exceptional. On the flip side, unpleasant or dissatisfied staff and a toxic workplace culture can derail even the best businesses.

Bad habits can be a huge barrier to success.

At the very least, they waste our time and stop us from achieving our goals. At their worst, they can be truly debilitating. They can threaten our health, our career prospects and our financial stability.

Last month’s post, ‘How To Build Healthy Habits’, described some useful techniques for incorporating healthy habits into our lives.

It’s never been more difficult to retain your best talent than it is today.

For a range of reasons, people change jobs far more often than they used to. According to Harvard Business Review, Baby Boomers are likely to hold an average of 11 or 12 jobs in their lifetimes.

You are, to a large extent, the sum of your habits.

A habit can be defined as something you have become so accustomed to doing that you now do it almost without thinking. Research suggests that as much as 40% of our behaviours every day are habitual.

It’s impossible to overstate the importance of a good night’s sleep. In his 2019 bestseller Why We Sleep: Unlocking the Power of Sleep and Dreams, Matthew Walker writes that sleep “enriches our ability to learn, memorize, and make logical decisions [and also] recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite.

There are many reasons for accidents, but we have noticed the main four reasons. We had a flurry of Medical Treatment Injuries over the July and August months. All of them were minor injuries but a couple of them had the potential to be catastrophic.
Whilst all of these injuries were unrelated in the type of injury they were, they all had similar underpinning causes.